Toxins, pesticides, polluted environments, heavy metals and other similar substances have become part of our daily lives. The liver is the main detoxifying organ that rids our body of these harmful substances. It is responsible for filtering toxins from the bloodstream, preventing them from settling in tissues, it is the only organ that grows and filters up to two liters of blood per minute.
In food, detergent, daily cosmetics and the air we breathe - our body encounters toxins everywhere. And if we are not at least a little interested in a healthier lifestyle, our liver will be damaged and tired under the weight of constant stress and detoxification and will not be able to cope with its role of purifying the blood. Toxins or poisonous substances will begin to accumulate in the body and nausea, malaise, a weaker immune response, the functionality of other organs will weaken, the quality of the skin and fur will deteriorate and chronic fatigue may even appear.
The ideal way to get rid of dangerous toxins is to not ingest them at all. However, we live in a time full of toxic stress, rush and often no time to pay close attention to a quality diet. However, let's try or at least minimize the intake of chemically treated foods, excessive alcohol, medications, smoking all kinds of tobacco and electronic cigarettes, or perhaps even drugs.
All substances taken into the body are always filtered through the liver. Even those produced by the body itself. The substances produced in this way are created by some bacteria or by our own organs that are not functioning properly. What does this mean? We ourselves are responsible for some toxins - our own thinking, which is burdened.
These are so-called psychotoxins, dangerous biochemical substances that are produced in the body due to mental causes such as stress, negative emotions, fear and anxiety. Psychotoxins are in the nature of neuropeptides, which are small signaling protein molecules that affect the activity of the brain and some organs in a specific way. They are produced by brain cells. A calm mind will also help us on the path to a healthier liver.
For a few years, the liver will persistently cleanse itself in silence and tolerate all human ailments, but let's not forget that we only have one body, one container that deserves maximum attention, care and love. And our liver is not omnipotent and its regenerative ability is not unlimited. Several studies report alarming results that the age limit of people with acute liver problems has rapidly decreased (the kidneys and pancreas are close behind) and no one is wondering about the number of people on the transplant waiting list anymore. The answer? Partly genetics, partly incorrect lifestyle, partly "naturalness" - it doesn't concern me.
Our health is partly in our own hands.
Each organ has its irreplaceable function, interconnected interaction and effective functioning of all, ensures a satisfied and healthy person. Fortunately, the human body has a relatively perfect self-cleaning ability. Our body is constantly undergoing natural cleansing - detoxification. We can also consciously support our body in detoxification.
Try to keep the body as free from external influences as possible. If we include healthier foods, drinking clean water, healthy exercise, and getting enough sleep in our daily routine, we can greatly support the body during its natural detoxification.
This also means avoiding excessive use of alcohol, medications, smoking, drugs or frequent changes in sexual partners. Avoid industrially processed foods and ready meals containing refined vegetable oils, sugars, dyes, artificial sweeteners, flavorings, trans fatty acids for longer shelf life or preservatives and others. The same applies to increased consumption of sausages full of nitrates or genetically modified food from fast foods.
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When choosing foods, focus on their origin and any treatment they have undergone.
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Take an interest in so-called real (anti-inflammatory) foods that leave no traces of pesticides in the body and that will not burden the body (liver) later due to their breakdown, but will instead provide the body with nutrients and energy.
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Educate yourself and others and take an interest in your children's diet.
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Be equally careful when choosing nutritional supplements. Because even this form of liver nutrition can be purely natural, gentle and without side effects on the body, vs. full of low-quality industrial ingredients with the sole goal of marketing - to sell it.
You will find a satisfying, liver-friendly formula that will please your liver. in natural supplements. These natural liver care supplements help support liver function naturally. HEALIE® with one of these comes - LIVER DETOX . This is a purely natural supplement that has a positive effect on their strength and vitality and, in conjunction with a balanced diet, prevents their fat accumulation. With such complete care, the effectiveness of which is also clinically proven, results such as healthier skin without clogged pores, better digestion, fewer migraines, fresh breath, overall oral health, stronger immunity and, last but not least, a better mood and desire to live life to the fullest will soon appear. Availability info HERE .